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Mixtape: Hand Yoga
25 users recommended this class to a friend
Kimberly Blank
I will do this daily now. It is so good for your hands wrists and joints. Thank you!
More than 3 months ago
Rosemary Carter
Easy way to do hand reflexology , especially like the suggested use of the pencil. Final mudras was very relaxing. Thanks
More than 3 months ago
S. St. Georges
I'm a printmaker and this hand yoga mixed tape was super helpful for me. Thank you!
More than 3 months ago
Martha J Brennan
Helpful to focus relaxation onto the hands. Thank you!
More than 3 months ago
Barb Jensen
Feels great.
More than 3 months ago
